Welcome, Dear Soul!
In a world that profits from shame, loving all Parts of yourself is a rebellious (and necessary) act!
Welcome, Dear Soul!
In a world that profits from shame, loving all Parts of yourself is a rebellious (and necessary) act!
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In a world that profits from shame, loving all Parts of yourself is a rebellious (and necessary) act!
In a world that profits from shame, loving all Parts of yourself is a rebellious (and necessary) act!
I'm Kristen Antonio, Founder of Rebel Soul Coaching. I am here to help you unlock your full potential and by guiding you back into relationship with your Soul Energy. Whichever Parts in you are feeling stuck, anxious, or overwhelmed, please rest into this knowing:
You have in your Self, that which you seek.
Kristen Antonio is a licensed psychotherapist, Kundalini Reiki practitioner, and soul alignment coach. She has over a decade experience treating folks across the developmental lifespan, with a focus in anxiety, depression, mood disorders, and disordered eating. As a member of the Board of Allied Mental Health & Human Services, she partici
Kristen Antonio is a licensed psychotherapist, Kundalini Reiki practitioner, and soul alignment coach. She has over a decade experience treating folks across the developmental lifespan, with a focus in anxiety, depression, mood disorders, and disordered eating. As a member of the Board of Allied Mental Health & Human Services, she participates in ongoing professional development trainings that inform her decolonial and trauma-informed approaches to healing and therapeutic coaching.
Kristen guides ambitious, energetically sensitive women into a deep and loving partnership with their subconscious shadows. Through her signature framework of somatic nervous system regulation, energetic healing, and cognitive restructuring, Kristen helps her clients reconnect to the wisdom of their bodies and reestablish trust on the so
Kristen guides ambitious, energetically sensitive women into a deep and loving partnership with their subconscious shadows. Through her signature framework of somatic nervous system regulation, energetic healing, and cognitive restructuring, Kristen helps her clients reconnect to the wisdom of their bodies and reestablish trust on the soul’s journey.
If you find yourself stuck in the wash-rinse-repeat cycle of your current reality or have tried talk therapy and gotten trapped in intellectualizing your emotions, and are ready to connect to your soul's purpose in life, let's take a deep dive into the shadows and clear out the debris that's keeping your stuck!
Kristen provides a collaborative and energetically-attuned approach to all of her offerings. Her therapeutic style is authentic and curious with an emphasis on compassion and honoring the wisdom on the body. The result is motivating, inspiring and creates sustainable embodied growth.
Where other therapists, healers, or providers may path
Kristen provides a collaborative and energetically-attuned approach to all of her offerings. Her therapeutic style is authentic and curious with an emphasis on compassion and honoring the wisdom on the body. The result is motivating, inspiring and creates sustainable embodied growth.
Where other therapists, healers, or providers may pathologize your symptoms, Kristen sees these tender, sometimes deeply painful, parts of your experience as an invitation into deeper connection with your higher purpose.
While we are diving into the shadows of the subconscious, Kristen will always find the light in the places others have deemed "too dark."
If you are paralyzed by the anxious spiral of self-doubt and judgment, it's time to befriend your Inner Critic.
Discover your Inner Critic and unlock profound self-awareness with our FREE 40-minute guided meditation! Click below:
As the name suggests, the SOUL of this business is to ignite a REBELLION deep within – an awakening that declares you are more than the boxes you’ve been conditioned to check and the cages you’ve managed to squeeze and contort yourself in order to fit in. On some level, you already know this because you found your way here. This recognition is the ember that will light with flame for your rising.
You will feel anger. You will feel pain. You will move into the heartache as you dismantle the shackles of shame that have kept you playing small. This work requires courage, persistence, and the willingness to release beliefs and patterns that at one point in time, helped you survive.
This soul-work is not for the faint of heart. And that’s the point. Because if the soul of the work is to ignite a rebellion, the heart of the work is to find your way back into love and compassion.
Compati, the Latin word for compassion, literally means “to suffer with.” When you learn how to hold space for the parts in you that are suffering, you breathe light into your shadows. The embedded fears and traumas become the very experiences that guide you back to love. This radical compassion will transmute the grief and pain into an embodied confidence that will unlock you energy in all the ways.
I know this because I live this. Everyday, I return to this compassion as my guiding principle: And everytime I “suffer with” the parts in me I am afraid to look at, I liberate them from fear and I fall deeper in love with mySelf and my life.
This is possible for you, too. The world needs you in love with yourSelf as we co-create a new paradigm for generations to come. It would be an honor to teach you the exact methodology I use to return to this sacred place within. This is the healing balm you’ve been seeking and it is found tucked up under your heart. Let me guide you in.
Rebel Soul Coaching is committed to creating an equitable, anti-racist, decolonial company. We aspire to dismantle and divest from the extractive qualities of the white colonial mindset. We commit to open conflict and allow for discomfort to arise as we allow space for community members to be heard and deal with the underlying issues. We take responsibility through action, investments with BIPOC mentorship, and ongoing culturally responsive trainings.
Psychological bravery is a core tenet of the liberatory work we do at Rebel Soul Coaching. As we hold space to dismantle our own inner systems of oppression, we are intentional about translating that into external actions of equity.
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